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 National Stress Awareness Day 7th November 2007 The theme this year is “Stress – don’t let it get to you”, and will feature such personalities as Stephen Fry . See also www.nationalstressawarenessday.co.uk Cognitive Behavioural Therapy 14/9/07 In recent months the UK Government has stated that NHS patients suffering psychological problems such as stress, depression, anxiety etc should be referred to a CBT (Cognitive Behavioural Therapy) therapist. During the past two years, CBT has become the first choice of therapeutic modality, encouraged and recommended by GP's and the psycho-medical fraternity. In line with this directive Geoffrey Schofield DHyp has formatted all therapies conducted by Alexander Stress Management along these lines and is fully trained to carry out these practices Stress Epidemic in the workplace 31/7/07 Latest research shows 64% of the UK workforce are suffering from stress - up from 53% in 2001. Sufferers believe it is reducing both their job satisfaction and productivity. |
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